Think of this overnight paleo and keto matcha breakfast bowl as an ideal way to kickstart your day: a true nutritional powerhouse , packed with antioxidants and fiber . Paleo & Keto Matcha Breakfast Bowl Overnight This matcha bowl with chia seeds has been my go-to breakfast as of late. It’s quick , packed with fiber , incredibly nutrient dense , and delicious . As in, it checks all the right boxes. I whip up a large batch and keep it handy in the fridge for the week. i.e. it’s meal prepping supreme. Then I either eat the chia pudding whole with a handful of berries, or when I’m feeling fancy I turn it into a ‘breakfast bowl’. I simply blend the matcha chia pudding with half an avocado (for added good fats, nutrients and extra creaminess), some mint leaves (or extract), a handful of ice, and make a smooth pudding-like bowl out of it. Sort of like our Shamrock shake, but thicker and packed with fiber. The r...
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